Tuesday, November 30, 2010

Living the healthy life

I read somewhere that getting at least 8 hours of sleep every night allows for the regeneration of cell that died for one reason or another. Apart from this, we also need to live a stress free life, quit from unhealthy vices and do exercises regularly.
I am trying to start on these things because living a healthy life is the best wrinkle eye cream that one can put on her face.

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