Drain it down

For medical or for aesthetic reasons, getting rid of excess water in your body, I can say is a must. Many have been trying on the most effective water retention remedieswater retention remedies but many would agree that the very first step to addressing the problem is by limiting your salt intake. Sodium, which is the primary component of salt, attracts water. This means that the more salt that you keep in your body, the more water you retain. No need to scratch beneath the surface